{"title":"Health \u0026 Healing","description":"\u003cp\u003eHealth \u0026amp; Healing Courses provides programs of healing with courses taught by top-rated clinician and consultant specializing, you will learn how to be more confident, happier, loving, and fulfilling life.\u003c\/p\u003e","products":[{"product_id":"deb-dana-course","title":"Deb Dana's Healing Journey Online Course","description":"\u003cp\u003e\u003ca href=\"https:\/\/product.soundstrue.com\/creating-a-sanctuary-within\/#a_aid=62a173bb5e64d\u0026amp;a_bid=6f7f9890\u0026amp;chan=consciousbusiness\u0026amp;data1=debdana\" title=\"Deb Dana Course\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003e\u003cbutton class=\"button\"\u003eGet Discount\u003c\/button\u003e\u003c\/strong\u003e\u003c\/a\u003e \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eAre you stuck in stress mode? Or Need more safety and calm in your life? You’re in the right place! Inner calm starts here.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJoin Deb Dana’s course 6-week to help you experience journey to safety and connection.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhat's the state of your nervous system right now? When it's in a state of dysregulation, teaches Polyvagal expert Deb Dana, you can feel overwhelmed, anxious, irritable, numb, hopeless, or shut down—and even experience physical symptoms like chronic pain or fatigue, migraines, insomnia, digestive issues, and more.\u003cbr\u003e \u003cbr\u003eBut in a healthy regulated state, we feel safe, hopeful, connected, and enthusiastic about life.\u003c\/p\u003e\n\u003cp\u003eToday, you're invited to come home to your regulated self, with her new course from our friends at Sounds True:\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" href=\"https:\/\/product.soundstrue.com\/creating-a-sanctuary-within\/#a_aid=62a173bb5e64d\u0026amp;a_bid=6f7f9890\u0026amp;chan=consciousbusiness\u0026amp;data1=debdana\" target=\"_blank\"\u003e\u003cstrong\u003eCreating a Sanctuary Within: A Guided Polyvagal Immersion to Calm, Regulate, and Strengthen Your Nervous System\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eAcross six weekly modules of learning and practice, two LIVE Q\u0026amp;A sessions, and dozens of additional tools from The Nervous System Workbook, you’ll learn how to…\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTune in to and understand your body’s emotional signals\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eReduce reactivity and restore balance to your nervous system\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGather supportive micro-moment \"glimmers\" of peace, joy, and calm every day\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMove more flexibly between \"high alert\" survival states and restful ones\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBuild inner resilience and deeper connections with others, and…\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCreate lasting change fueled by greater hope, courage, and emotional strength\u003cbr\u003e \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you’re seeking practical tools for self-regulation—or want to help a client or loved one with evidence-backed Polyvagal tools—Deb Dana’s new offering is for you.\u003cbr\u003e \u003cbr\u003eAre you ready to experience a more anchored and joyful life?\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eWhat does this course include?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHere’s what’s included:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSix In-Depth Sessions to build the foundations for abiding calm and well-being.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eInteractive Learning 2 Live Q\u0026amp;A Sessions with Deb Dana and your fellow participants.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSelf-Guided Tools and Exercises with Workbook\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLifetime Access and Flexible Participation to revisit at any time.\u003c\/li\u003e\n\u003cli\u003eBonus #1: Free eBook edition of The Nervous System Workbook\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBonus #2: Two Free Months of Sounds True One Membership\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho is this Deb Dana course for?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAnybody interested in learning and wants to calm, regulate, and strengthen their nervous system.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAnybody has experiences like heart was racing, feeling stressed, feeling overwhelmed.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAnyone wanting to return to regulation and readiness, nurturing greater safety, resilience, and connection.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDoes this Creating a Sanctuary Within with Deb Dana have a discount?\u003c\/h3\u003e\n\u003cp\u003eYes, You got a 40% discount and a profound step in your personal unfolding toward greater joy, connection, and inner strength.\u003c\/p\u003e\n\u003ch3\u003eWho are this course Instructors?\u003c\/h3\u003e\n\u003cp\u003eThe beloved Polyvagal expert teacher and author Deb Dana, LCSW, is a clinician create healing strategies that honor the role of the autonomic nervous system. Deb Dana lectures internationally and is the author of several books, including Anchored and Polyvagal Exercises for Safety and Connection.\u003c\/p\u003e\n\u003ch3\u003eWhat will I learn from the Creating a Sanctuary Within with Deb Dana course?\u003c\/h3\u003e\n\u003cp\u003eYou’ll explore tools and practices designed to help you build a deeper connection with your nervous system and develop a new relationship with your body’s signals and rhythms, helping you move through the world with greater ease, confidence, and inner peace.\u003c\/p\u003e\n\u003ch3\u003eCan I get a refund from Creating a Sanctuary Within course?\u003c\/h3\u003e\n\u003cp\u003eYes, There is no risk involved in taking this course, this course comes with a one year money back guarantee.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eCreating a Sanctuary Within launches on May 14, 2025.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/product.soundstrue.com\/creating-a-sanctuary-within\/#a_aid=62a173bb5e64d\u0026amp;a_bid=6f7f9890\u0026amp;chan=consciousbusiness\u0026amp;data1=debdana\" title=\"Deb Dana Course\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003e\u003cbutton class=\"button\"\u003eGet Discount\u003c\/button\u003e\u003c\/strong\u003e\u003c\/a\u003e \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Conscious Business Program","offers":[{"title":"Default Title","offer_id":46779000652035,"sku":"","price":297.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/5353\/6771\/files\/deb-dana-healing-journey-online-course.jpg?v=1745737029"}],"url":"https:\/\/consciousbusinessprogram.com\/collections\/health-healing.oembed","provider":"Conscious Business Program","version":"1.0","type":"link"}